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Virtual Monthly Prediabetes Check-In Group

Instructor: PAMF Educator
Please join this virtually supportive group on the first Tuesday of the month from 4:30 - 5:30 p.m. to share your prediabetes accomplishments & challenges. (For adults 18 and up. Must be in California during the virtual meeting).

Themes for Monthly Prediabetes Check-In Group:

-Jan. 4, 2022 - Healthy Habits Kick Off
-February 1, 2022: The ABC’s of Prediabetes & Your Heart Health
-March 1, 2022: Healthy Eating: What Stays & What’s Got-to-Go
-April 5, 2022: Spring Into Action: At Home, Work & When Out & About
-May 3, 2022: Healthy Coping & Exploring Your Support Needs
-June 7,2022: Identifying Problem Areas & Discovering Solutions
-July 5, 2022: Health Maintenance & Other To Do’s
-August 2, 2022: Medication Management: How Are You Managing?
-September 6, 2022: Monitoring: Blood Sugars & Beyond
-October 4, 2022: Preventing Illness & Complications
-November 1, 2022: Planning Ahead For The Holidays
-December 6, 2022: 2022 Reflections: Accomplishments & Challenges

If you are ON track and doing well, then your words of wisdom are appreciated. If you are OFF track and need encouragement, then this is the place!
You are welcome to virtually bring your support person (Family Member and/or Friend)!

Free and open to all Sutter Health patients over 18.

4:30-5:30 P.M.



Click here to view class dates and register online for this class.

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