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Virtual Monthly Prediabetes Check-In Group

Instructor: Sutter Health Educator
Please join this virtually supportive group to share your prediabetes accomplishments & challenges. For adults 18 and up.

Themes for Monthly Prediabetes Check-In Group:

-January: Healthy Habits Kick Off
-February: The ABC’s of Prediabetes & Your Heart Health
-March: Healthy Eating: What Stays & What’s Got-to-Go
-April: Spring Into Action: At Home, Work & When Out & About
-May: Healthy Coping & Exploring Your Support Needs
-June: Identifying Problem Areas & Discovering Solutions
-July: Health Maintenance & Other To Do’s
-August: Medication Management: How Are You Managing?
-September: Monitoring: Blood Sugars & Beyond
-October: Preventing Illness & Complications
-November: Planning Ahead For The Holidays
-December: Reflections: Accomplishments & Challenges


If you are ON track and doing well, then your words of wisdom are appreciated. If you are OFF track and need encouragement, then this is the place!
You are welcome to virtually bring your support person (Family Member and/or Friend)!

This group is free and open to everyone over 18. You must be registered for the group in order to receive the Zoom access information.


4:30-5:30 P.M.

Zoom

CA


No class dates available



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