Living Well with Prediabetes 1 Session (San Carlos |
Instructor: Sutter Health Educator This 1 session class is intended for anyone with prediabetes, impaired fasting glucose, insulin resistance, polycystic ovary syndrome(PCOS), a strong family history of diabetes or those at risk of developing diabetes.
You will leave with a better understanding of diet and exercise management, and have tools to manage your health.
Class covers:
Understanding prediabetes and insulin resistance
Learn how to reduce risk of developing diabetes and heart disease
Improve lifestyle with practical diet and exercise guidelines
Set behavior change goals to improve your health
Cost: $32.00
Class will meet from 9:30am-12pm San Carlos Center 301 Industrial Road San Carlos CA 94070Map
No class dates available |
|