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Living Well with Prediabetes 1 Session (San Carlos

Instructor: PAMF Educator
This 1 session class is intended for anyone with prediabetes, impaired fasting glucose, insulin resistance, polycystic ovary syndrome(PCOS), a strong family history of diabetes or those at risk of developing diabetes.

You will leave with a better understanding of diet and exercise management, and have tools to manage your health.

Class covers:
Understanding prediabetes and insulin resistance

Learn how to reduce risk of developing diabetes and heart disease

Improve lifestyle with practical diet and exercise guidelines

Set behavior change goals to improve your health
Cost: $32.00

Class will meet from 9:30am-12pm

San Carlos Center
301 Industrial Road
San Carlos CA 94070

No class dates available

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