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Available Class Dates and Times
Mindfulness Orientation

This 2 hour introduction to Mindfulness Based Stress Reduction will give you a better understanding of what Mindfulness is and how our 8 week course may impact your life in positive ways.

Class Meets Time Action Available Seats*
January 13, 20207- 9pmRegister For This Class78
March 23, 20207- 9pmRegister For This Class80
June 29, 20207- 9pmRegister For This Class80
September 21, 20207- 9pmRegister For This Class80

*For some of our classes, like birthing classes, we encourage you to attend with your partner. One "seat" may allow for two of you attend together. See the description for details.

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