Goal Setting- the SMART way! Feeling stuck with your behavior change goals? This virtual class is focused on creating sustainable health habits using SMART goals. We encourage you to sign up at least a week before attending the live class so you can set and take action on your initial goal. Then, in the live zoom session, you will have a chance to refine your goal and share your challenges and barriers. Evidence-based research suggests tiny habits create long term behavior change. NOTE: This class is interactive. Please come ready to participate. Facilitated by PAMF Health Educators trained in behavior change.