Upper Body Workout (Via Zoom) This is an upper body focused exercise class for all levels, including wheelchair using individuals. Join a PAMF Physical Therapist for an upbeat class that will get your heart rate up and make you sweat with toning and building endurance. This class is open to PAMF patients and community members. Agile Physical Therapy and Sutter Health are not liable for any injuries sustained during the participation of this class. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of, but not limited to, high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.