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Available Class Dates and Times
Bombay Jam (Via Zoom)

Bombay Jam originates from the city of Bombay, now Mumbai. Bombay is India's Hollywood and is referred to Bollywood. Join Rupali Vyas, PT DPT virtually via Zoom for Bombay Jam which is a Bollywood style workout class during which you burn calories and sweat as you dance through Hindi song tracks filled with emotion, drama, and fun. The music is fast-paced, peppy, and energetic. The dance moves are high intensity, but simple. Melodious songs make it easy to work on toning routines as it takes the hard work away.

Agile Physical Therapy and Sutter Health are not liable for any injuries sustained during the participation of this class. This class open to PAMF patients and community members.

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of, but not limited to, high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.






*For some of our classes, like birthing classes, we encourage you to attend with your partner. One "seat" may allow for two of you attend together. See the description for details.

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