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Available Class Dates and Times
Mindfulness Orientation (San Carlos)

This two hour orientation to Mindfulness-based Stress Reduction offers a practical introduction to what you will experience in the 8-week course, and how it may impact your life in positive ways.

This free orientation is offered prior to the start of the 8-week series. Please note that the MBSR 8-week series does fill up quickly. Registration for the 8-week MBSR series is on a first-come, first-served basis. Attendance at the Orientation does not guarantee space will be available. To register for the 8-week MBSR series, please visit http://www.pamf.org/healtheducation/classes/mindfulness.html




Class Meets Time Action Available Seats*
April 28, 20207:00 P.M. to 9:00 P.M.Register For This Class65
June 30, 20207:00 P.M. to 9:00 P.M.Register For This Class65
October 13, 20207:00 P.M. to 9:00 P.M.Register For This Class65


*For some of our classes, like birthing classes, we encourage you to attend with your partner. One "seat" may allow for two of you attend together. See the description for details.

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