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Available Class Dates and Times
HMR® Weight Management

Attention: HMR at Palo Alto Medical Foundation has 2 locations: 301 Old San Francisco Rd, Sunnyvale, (first floor), and 795 El Camino Real, Palo Alto, Lee Building, (1st floor). For questions or more information call 1-650-404-8260.

Nationally Ranked #1 for Fast Weight Loss, plus
Ranked as a Top Weight-Loss Diet by U.S. News & World Report, 2018

A comprehensive, medically supervised program promoting weight loss and changes in lifestyle behaviors. Services include medical supervision as needed with classes on behavior modification, nutrition, and exercise strategies. Our team of physicians, nurses and dieticians provide the support your need to reach and maintain a healthier weight and reduce the risk for many chronic diseases.




Class Meets Time Action Available Seats*
June 9, 202012:00 - 12:45Register For This Class30
June 16, 202012:00 - 12:45Register For This Class30
June 23, 202012:00 - 12:45Register For This Class30
June 30, 202012:00 - 12:45Register For This Class30
July 7, 202012:00 - 12:45Register For This Class30
July 14, 202012:00 - 12:45Register For This Class30
July 21, 202012:00 - 12:45Register For This Class30
July 28, 202012:00 - 12:45Register For This Class30
August 4, 202012:00 - 12:45Register For This Class30
August 11, 202012:00 - 12:45Register For This Class30
August 18, 202012:00 - 12:45Register For This Class30
August 25, 202012:00 - 12:45Register For This Class30
September 1, 202012:00 - 12:45Register For This Class30
September 8, 202012:00 - 12:45Register For This Class30
September 15, 202012:00 - 12:45Register For This Class30
September 22, 202012:00 - 12:45Register For This Class30
September 29, 202012:00 - 12:45Register For This Class30
October 6, 202012:00 - 12:45Register For This Class30


*For some of our classes, like birthing classes, we encourage you to attend with your partner. One "seat" may allow for two of you attend together. See the description for details.

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