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Available Class Dates and Times
HMR® Weight Management

Attention: HMR at Palo Alto Medical Foundation has 2 locations: 301 Old San Francisco Rd, Sunnyvale, (first floor), and 795 El Camino Real, Palo Alto, Lee Building, (1st floor). For questions or more information call 1-650-404-8260.

Nationally Ranked #1 for Fast Weight Loss, plus
Ranked as a Top Weight-Loss Diet by U.S. News & World Report, 2018

A comprehensive, medically supervised program promoting weight loss and changes in lifestyle behaviors. Services include medical supervision as needed with classes on behavior modification, nutrition, and exercise strategies. Our team of physicians, nurses and dieticians provide the support your need to reach and maintain a healthier weight and reduce the risk for many chronic diseases.




Class Meets Time Action Available Seats*
August 27, 20195:00 - 6:00 SunnyvaleRegister For This Class20
September 3, 20195:00 - 6:00 Palo AltoRegister For This Class25
September 9, 201912:00 - 1:00 Palo AltoRegister For This Class28
September 19, 201912:00 - 1:00 SunnyvaleRegister For This Class30
September 23, 20195:00 - 6:00 Palo AltoRegister For This Class30
September 30, 201912:00 - 1:00 Palo AltoRegister For This Class30
October 8, 20195:00 - 6:00 SunnyvaleRegister For This Class30
October 17, 201912:00 - 1:00 SunnyvaleRegister For This Class30
October 24, 20195:00 - 6:00 SunnyvaleRegister For This Class30
October 28, 20195:00 - 6:00 Palo AltoRegister For This Class30
November 4, 201912:00 - 1:00 Palo AltoRegister For This Class30
November 14, 20195:00 - 6:00 SunnyvaleRegister For This Class30
November 21, 201912:00 - 1:00 SunnyvaleRegister For This Class30
November 25, 20195:00 - 6:00 Palo AltoRegister For This Class30
December 3, 20195:00 - 6:00 SunnyvaleRegister For This Class30
December 10, 20195:00 - 6:00 SunnyvaleRegister For This Class30
December 16, 201912:00 - 1:00 Palo AltoRegister For This Class30
December 23, 20195:00 - 6:00 Palo AltoRegister For This Class30


*For some of our classes, like birthing classes, we encourage you to attend with your partner. One "seat" may allow for two of you attend together. See the description for details.

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