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Available Class Dates and Times
HMR® Weight Management

Attention: HMR at Palo Alto Medical Foundation has 2 locations: 301 Old San Francisco Rd, Sunnyvale, (first floor), and 795 El Camino Real, Palo Alto, Lee Building, (1st floor). For questions or more information call 1-650-404-8260.

Nationally Ranked #1 for Fast Weight Loss, plus
Ranked as a Top Weight-Loss Diet by U.S. News & World Report, 2018

A comprehensive, medically supervised program promoting weight loss and changes in lifestyle behaviors. Services include medical supervision as needed with classes on behavior modification, nutrition, and exercise strategies. Our team of physicians, nurses and dieticians provide the support your need to reach and maintain a healthier weight and reduce the risk for many chronic diseases.




Class Meets Time Action Available Seats*
March 30, 20205:00 - 6:00 Palo AlltoRegister For This Class29
April 6, 20205:00 - 6:00 pm SunnyvaleRegister For This Class30
April 13, 202012:00 - 1:00 pm SunnyvaleRegister For This Class30
April 20, 202012:00 - 1:00 Palo AltoRegister For This Class29
April 27, 20205:00 - 6:00 pm Palo AltoRegister For This Class30
May 4, 20205:00 - 6:00 pm SunnyvaleRegister For This Class30
May 12, 20205:00 - 6:00 pm SunnyvaleRegister For This Class30
May 19, 202012:00 - 1:00 SunnyvaleRegister For This Class30
May 26, 202012:00 - 1:00 Palo AltoRegister For This Class30
June 1, 20205:00 - 6:00 pm Palo AltoRegister For This Class30


*For some of our classes, like birthing classes, we encourage you to attend with your partner. One "seat" may allow for two of you attend together. See the description for details.

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