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Available Class Dates and Times
HMR® Weight Management

Attention: HMR at Palo Alto Medical Foundation currently has only one location at 301 Old San Francisco Rd, Sunnyvale, (first floor). For questions or more information call 1-650-404-8260.

Nationally Ranked #1 for Fast Weight Loss, plus
Ranked as a Top Weight-Loss Diet by U.S. News & World Report, 2018

A comprehensive, medically supervised program promoting weight loss and changes in lifestyle behaviors. Services include medical supervision as needed with classes on behavior modification, nutrition, and exercise strategies. Our team of physicians, nurses and dieticians provide the support your need to reach and maintain a healthier weight and reduce the risk for many chronic diseases.




Class Meets Time Action Available Seats*
December 8, 202012:00 - 12:45Register For This Class28
December 15, 202012:00 - 12:45Register For This Class29
December 22, 202012:00 - 12:45Register For This Class29
December 29, 202012:00 - 12:45Register For This Class29
January 5, 202112:00 - 12:45Register For This Class30
January 12, 202112:00 - 12:45Register For This Class30
January 19, 202112:00 - 12:45Register For This Class30
January 26, 202112:00 - 12:45Register For This Class30
February 2, 202112:00 - 12:45Register For This Class30
February 9, 202112:00 - 12:45Register For This Class30
February 16, 202112:00 - 12:45Register For This Class30
February 23, 202112:00 - 12:45Register For This Class30
March 2, 202112:00 - 12:45Register For This Class30


*For some of our classes, like birthing classes, we encourage you to attend with your partner. One "seat" may allow for two of you attend together. See the description for details.

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