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Available Class Dates and Times
HMR® Weight Management

Attention: HMR will be moving on July 27th and reopening on August 7th in 301 Old San Franciso Rd, Sunnyvale, (first floor), and 795 El Camino Real, Palo Alto, Lee Buiding, (1st floor). We will carry some of our HMR foods in these locations but you are welcome to go to www.ahealthyweight.org to order the full line of HMR foods. We will offer 3 day shipping at the usual shipping price. Or, you can stop in to one of our locations and fill in an order form and we will process the order right then! Call me if you have any questions.

Nationally Ranked #1 for Fast Weight Loss, plus
Ranked as a Top Weight-Loss Diet by U.S. News & World Report, 2017

A comprehensive, medically supervised program promoting weight loss and changes in lifestyle behaviors. Services include medical supervision as needed with classes on behavior modification, nutrition, and exercise strategies. Our team of physicians, nurses and dieticians provide the support your need to reach and maintain a healthier weight and reduce the risk for many chronic diseases.




Class Meets Time Action Available Seats*
June 19, 20185:00- 6:00 SunnyvlaeRegister For This Class20
June 25, 20185:00- 6:00 Palo AltoRegister For This Class24
July 3, 201812:00 - 1:00 SunnyvaleRegister For This Class29
July 10, 20185:00 - 6:00 SunnyvaleRegister For This Class29
July 16, 201812:00 - 1:00 Palo AltoRegister For This Class30
July 25, 201812:00 - 1:00 SunnyvaleRegister For This Class30
July 31, 20185:00 - 6:00 SunnyvaleRegister For This Class30
August 7, 20185:00 - 6:00 Palo AltoRegister For This Class30
August 13, 201812:00 - 1:00 SunnyvaleRegister For This Class30
August 22, 20185:00 - 6:00 SunnyvaleRegister For This Class30
August 29, 20185:00 - 6:00 Palo AltoRegister For This Class30
September 4, 20185:00 - 6:00 SunnyvaleRegister For This Class30
September 10, 201812:00 - 1:00 SunnyvaleRegister For This Class30
September 17, 201812:00 - 1:00 Palo AltoRegister For This Class30
September 24, 20185:00 - 6:00 Palo AltoRegister For This Class30


*For some of our classes, like birthing classes, we encourage you to attend with your partner. One "seat" may allow for two of you attend together. See the description for details.

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