Metabolic Wellness Program: August 14 - October 6, 2023 HOW TO REGISTER: Keep scrolling down. Under "Action", click on "Register." We are thrilled you are interested in our Metabolic Wellness Program. This will be a unique opportunity for you to take a peek inside your own body to learn how it metabolizes sugar (a.k.a. glucose), a key marker for optimal health and longevity. The Continuous Glucose Monitor (CGM) - a small wearable device that can measure your sugar levels continuously - takes the guesswork out of understanding the impact of different foods and lifestyle behaviors on your glucose levels. The Program is 8 weeks long. You will receive: A prescription for the CGM Webinars featuring leading experts in metabolic and holistic health: Ron Sinha, MD , Prerna Uppal, RD and Susan McClendon, RD Access to our web-portal & newsletters featuring cutting edge content on how to use the CGM to optimize blood sugar levels Wellness Navigation: Learn about other wellness and holistic health services at Sutter that can help you meet your health goals We’ll teach you to use the CGM as a guide to read your body’s reactions to your food and lifestyle, without stressing about the occasional spikes and dips in blood sugar that happen to everyone. Want to know what to expect over the 8 weeks, and what a CGM is? See options below: Click here for our website and view our promo video Click here for a 1 page program overview Click here here to sign up for a free half hour info session This is a service to educate participants to understand their own data and act to improve it. We do not offer one on one coaching or data interpretation. Scheduled webinar dates are listed here. Webinars feature a presentation and Q&A component. Recordings of the presentations will be available to all participants, so don't stress if you can't make a session. Wednesday, August 16 @ 5-6:15pm - Essential webinar 1 (recording of presentation will be available) Monday, August 28 @ 5-6pm - Optional Q&A with the experts (not recorded) Thursday, September 7 @ 5-6:15pm - Essential webinar 2 (recording of presentation will be available) Monday, September 18 @ 5-6:15pm - Essential webinar 3 (recording of presentation will be available) Monday, September 25 @ 5-6:15pm - Optional webinar on Fasting and other popular eating plans (recording of presentation will be available) Monday, October 2 @ 5-6pm - Optional Q&A with the experts (not recorded) COSTS There is an enrollment fee of $199. Your health plan will not cover this fee. Check with your employer to discuss if your wellness dollars or your FSA/HSA can be used. In addition, participants will pay for the CGM. Cost will vary by health plan. Visit the FAQ on the Metabolic Wellness Program website for more details. Refund policy: 100% refund on the enrollment fee if requested within 10 business days of the Program start date. WHO CAN ENROLL? All adults (18 years +) are welcome Residence in California at the time of Program commencement is essential We cannot enroll individuals with Type 1 diabetes, Type 2 diabetics on insulin, or individuals with CKD on dialysis ABOUT THE PRESCRIPTION We offer a prescription (and multiple refills) to an FDA-approved CGM called the Abbott FreeStyle Libre 3. To learn about this device, see this Sensor Chart. Not all phones are compatible with the sensor and the app it pairs with. Visit Abbott's compatability guide Cost: $199.00